This page has been set up as a quick reference for coaches and players within the Academy. It contains clips that can give coaches ideas for sessions. Please remember that the RFU are keen that coaches don't just copy sessions but develop them using their own style and ideas.
One on one rucking drill.
http://youtu.be/fsHOeEAA7iU
Draw and pass drills
http://youtu.be/0Ufmmbxhp_0
Basic handling drill to get the players warming up before a session
http://youtu.be/w-4q-SHyMxs
Contesting ball on the floor, body position jackal
http://youtu.be/ujRGEDDhLFc
Breakdown clearing (please note intensity level)
http://youtu.be/MjFYU4F5fyc
Scrum Half passing drill
http://youtu.be/5wxMJW-fAeM
Ruck defence drill
http://youtu.be/4aKpjBN2GyU
Line out technique
http://youtu.be/PLGgNTG-_rw
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